Day 16 Guided Meditation Practice

Today join your horse in his world.

Find a sense of wonder poem goes here

Companion energy is shared in the awareness of well-being.  As you experience life through your body awareness like a horse, feel the freedom in being alive, fully present to the moment. Go where the moment takes you. Find a spot that nurtures your soul. You are experiencing the alchemy of love.  Keep this love deep in your heart.  Rest in gratitude and bask in these moments of well-being.  You are aware that the natural condition in nature and within your own being is love. Enjoy!

Note:  Recall these feelings of love in times of stress by breathing out and breathing in.  It will lessen your burdens and brighten your day. Enjoy!